
Are You Really Ready
For Menopause?
Take The Menopause
Readiness Quiz
Answer 20 quick questions to discover if you're on the right track with your menopause plan—or if it's time to make things a whole lot simpler with expert guidance from The Menopause Made Simple Experience.
💡 Click below to complete your quiz and take the first step toward clarity, confidence, and control.
Award Winning Expertise







Meet Mr. Menopause
Hello, It's Tafiq Akhir, and thank you for your interest in the Mr. Menopause community.
After seeing my clients face the same hormone, health, and weight management challenges that my mom endured when I was a teenager, I realized I could be an ally and support system that could truly help. It has become my mission to ensure that no more moms—or any women—has to struggle through this stage of life when there's no need to.
For over two decades, I've been helping women find relief from menopause symptoms, reverse illnesses, improve sleep, and manage their weight. I’m also a proud partner with the Menopause Experts Group, a member of the Wellness Universe, and the Menopause Society (formerly called the North American Menopause Society).
What further sets me apart is not just my expertise, but my empathy and unwavering commitment. I offer proven and researched education, practical solutions, and support to help navigate menopause with confidence and grace.
Find out your level of menopause awareness to see if my Menopause Made Simple Experience, or another solution I offer can help. Complete the complimentary menopause awareness assessment—it’s your first step towards mastering your menopause journey.
Tafiq Akhir | Mr. Menopause
Menopause Specialist of the Year 2024
